Farm to Table

I've promised myself to become more familiar with regional foods, so I've been searching out local farmers' markets. Here are a few I have found in the Hartford area every day of the week:

Here is an updated 2012 list of Farmers Markets in the Hartford area:

1. Coventry Regional Farmers' Market - Nathan Hale Homestead 2299 South Street, Coventry, Connecticut: Sundays 11am-2pm; June - Oct. 2012 http://coventryfarmersmarket.com/


8-Ball Zucchini from
Manchester Community College's Farmers' Market
Stuffed with rice and beans

2. Hill ...Stead Farmers' Market - 35 Mountain Road, Farmington, CT Sundays, 11 am–2 pm July 1–October 14, 2012 www.hillstead.org/activities/farmersmarket.html

3. Whole Foods Farmers' Market - 50 Raymond Road, West Hartford, Connecticut: Mondays 3pm-6pm June 4-Oct 29, 2012 www.farmfresh.org/food/farmersmarkets_details.php?market=330 

 4. LaSalle Farmers' Market - Tuesday and Saturday 9:00 to 1:00 PM, Lasalle Road Public Parking Lot across from the post office, Intersection of Arapahoc and Lasalle Road, West Hartford, CT May 3-December 2012 http://www.ctfarmfresh.org/WHLaSalle.html

5. Manchester Community College Farmers' Market - 161 Hillstown Road at the MCC Bicentennial Band Shell Manchester, Connecticut: Wednesdays 1:30pm-5:00pm June 20-Oct. 24, 2012 http://www.farmfresh.org/food/farmersmarkets_details.php?market=275 

6. Billings Forge Farmers' Market - 563 Broad Street, Hartford, Connecticut: Thursdays 11am-2pm May - Oct; Thursdays 3:30-6:00pm Nov - April 2012 http://www.farmfresh.org/food/farmersmarkets_details.php?market=260

7. Bristol Farmers' Market - Sears parking lot, 100 South Main Street, Bristol, CT Wednesday 3pm-6pm and Saturday 10am-1pm July 4 - October 31, 2012 http://www.farmersmarketonline.com/fm/BristolFarmersMarket.html

8. Southington/Plantsville Farmers Market The Town Green 1003 South Main Street Friday 3:00-6:00pm June 6, - October 26, 2012 http://www.farmfresh.org/food/farmersmarkets_details.php?market=312n
 

9. Glastonbury Farmers' Market. Glastonbury Town Center Love Park, 2333 Main Street, Glastonbury, CT; 2 Saturdays a month from June to October, 2012 10:00am-1:00pm. 860-657-4361 http://www.glastonburychamber.net/wcevents/eventdetail.aspx?EventID=1167

Of course there are also numerous farm stands throughout the State.



Viewing Italy through culinary eyes

Some of my earliest memories are of watching my Italian grandfather in his beloved garden tending his vegetables: lettuce, tomatoes, eggplant, swiss chard, zucchini. He also had roses, fig trees, pear trees, raspberries, and a grape arbor. Not only did he garden but he was a great cook as well. He was the epitome of “farm to table” long before the term was in vogue. 

"Grampy!" I'd say, "How do you cook that?"
"Why do you want to know?" he'd ask.
"Because I love your cooking!"
After giving me a quizzical look he'd say, "Watch me". 

So on the rare occasion I would catch him in the kitchen, he would let me watch him cook and revealed his culinary secrets to me. He would make fried squash flowers; zucchini, peppers and onions; and chicken and egg drop soup. He loved fresh salad with a simple olive oil and vinegar dressing. His special technique was to rub the inside of the wooden salad bowl with fresh garlic before adding his salad greens and tomatoes. He would then toss the salad with oil, then add vinegar, sugar, salt and pepper. The ingredients were always so simple, but so amazingly good. I never knew why until I took my first trip to Italy. It was because he picked them perfectly ripe right from his garden! What Italian’s have practiced for years, we in America seem to be re-discovering; the practice of “Farm to Table”.

Grampy's been gone many years, but his memory was strong as I traveled the Italian countryside. Everywhere I looked I could see the influence of Grampy in my life - the beautiful gardens and fresh vegetables, the grape vines, and even the clustering of Italian men chatting excitedly in Italian, hands waving as I saw him often do with his many brothers. He always loved to eat fresh out of the garden and I had the privilege of doing the same during my internship in Italy, especially at Poggios with Gabrielle.

 Gabrielle is the owner of a lovely Italian bed and breakfast in Orvieto where I stayed during my internship. She did not speak English and I was only learning Italian; but with hand gestures, facial expressions, and my Italian/English dictionary we managed to communicate. She showed me how to make Buccatini all'Amatriciana with fresh tomatoes straight from her garden.

She also taught me how to make potato gnocchi and sauce it with homemade pesto she made from her own basil. Gabrielle shopped for her meats and fruits every day at markets and farms around town. She loved the land and she loved the pleasure of eating and drinking the fruit of her labor. If she didn't grow it herself, she knew a neighbor who did. In Italy many herbs grow year round.

 

The winters aren't as harsh and the herbs don't die. Rosemary grows into large shrubs and bay leaf trees are as abundant as the maple trees of New England. No matter where I stayed in Italy, there was fresh food and herbs, literally, at my fingertips.

People have asked me the secret of Italian cooking, hoping to gain some hidden revelation or some new technique. But the secret is very simple. Italians love fresh ingredients enough to grow their own, even if it's just a garden plot in the back yard. And they eat regionally. If they live in the

Umbrian region where pork, wild boar, turkey and truffles (tartufo) are prominent, that’s what they specialize in that. If they live near the coast, they specialize in seafood. Each town has an open air market. In the cities, the fresh markets are open daily. Italians shop nearly every day for their

food. They eat it fresh and they make it from scratch. They take the time to make their food and they take just as long to enjoy it, every

day! They work long days but every noon they come home for dinner and enjoy the fruit of the land and mamma's good cooking - buona cucina. After dinner and wine they go for walks, every day, together. It's called the passagiata. Then they go back to work.

The Italian lifestyle consists of close families, good wine, fresh food and beautiful farmland.

My husband and I will be going back to Italy soon. Even though I will hate to leave that beautiful country, I hope to glean more culinary knowlege and bring it back to share it with you.

Arrivederci for now.